Weigh In record (no journal entry) for 14 April 2024
|
48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 42.78g | Prot: 46.28g | Carbs: 128.06g.
Lunch: Apel, Pepaya, Telur Rebus, Putih Telur Matang. Dinner: Mie Bakso. Snacks/Other: Loacker Classic Napolitaner. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|