Weigh In record (no journal entry) for 13 April 2024
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 81.49g | Prot: 93.96g | Carbs: 234.36g.
Breakfast: Heinz Tomato Ketchup, Crystal Light Margarine, Stonemill Soft & Moist Artisan 12 Grain Bread, Almond For Coffee, Coffee, McCain Breakfast Homefries, Krinos Tahini, Trader Joe's Nutritional Yeast , SoL Cuisine Artisan Tofu . Lunch: Tortilla Corn Chips, Wholly Guacamole Guacamole , Unico Chick Peas, Casa Mendosa Medium Flour Tortillas, Vega Sport Protein. Dinner: Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Caramel Sauce, Haagen-Dazs Vanilla. more...
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Losing 0.0 kg a Week
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samcam :)'s Weight History
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