Weigh In record (no journal entry) for 12 April 2024
|
71.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 18.95g | Prot: 64.59g | Carbs: 85.43g.
Breakfast: Диетическая Творожная Запеканка. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Dinner: Xonça Təndir Çörəyi , Печень Говяжья. Snacks/Other: Лимонад. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamilayusifova's Weight History
|