Weigh In record (no journal entry) for 13 April 2024
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89.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 105.55g | Prot: 86.59g | Carbs: 63.20g.
Dinner: Papa al Horno (Comiéndose la Cáscara), Huevo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zanahoria, Chorizo de Cerdo. more...
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Losing 1.2 kg a Week
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