Weigh In record (no journal entry) for 13 April 2024
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69.2 kg
Lost so far: 9.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 77.61g | Prot: 100.96g | Carbs: 140.91g.
Breakfast: Магнит Форель Слабосоленая, Белый Хлеб, Творожная Запеканка с Манкой. Lunch: Котлета Куриная, Chikalab Wafers. Dinner: Белый Хлеб, Магнит Икра Кабачковая. more...
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Gaining 5.6 kg a Week
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smilewriter2109's Weight History
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