Weigh In record (no journal entry) for 13 April 2024
|
69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 54.56g | Prot: 76.41g | Carbs: 156.91g.
Breakfast: Natur Pur Bio Knuspermüsli Kokos Quinoa, Hammer Mühle Hafer Früchte Müsli , SPAR Vital Himbeeren, SPAR Heidelbeeren, Natur Aktiv Ziegenjoghurt. Lunch: Young Green Onions, Cherry Tomatoes, Avocado, Baby Spinach, Salmon. Dinner: Natur Pur Cottage Cheese. Snacks/Other: Innocent Orangensaft ohne Fruchtfleisch, Banana, Grandessa Waffelhörnchen Nuss. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albertinaaaa's Weight History
|