Weigh In record (no journal entry) for 13 April 2024
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 25.78g | Prot: 53.92g | Carbs: 166.85g.
Breakfast: a tal da Castanha Leite de Aveia Barista, Café. Lunch: Macarrão na Pressão. Dinner: Vida Veg Queijo Parmesão Ralado, Caqui, Macarrão na Pressão. Snacks/Other: Banana-Maçã. more...
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Gaining 1.1 kg a Week
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haykashy's Weight History
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