Weigh In record (no journal entry) for 13 April 2024
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75.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 57.60g | Prot: 70.58g | Carbs: 128.25g.
Breakfast: Banana, Arroz Integral, Tratenfu Leche de Castañas de Cajú, Alpino Cacao en Polvo. Lunch: Verduras Salteadas, Arroz Integral, Pescado Blanco. Dinner: Vinagre, Nucete Aceite de Oliva Extra Virgen, Lechuga, Huevo Duro, Choclo, Semillas de Calabaza Secas y Granos de Calabaza, Zapallo Cabutia. Snacks/Other: Castañas de Caju. more...
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Losing 3.5 kg a Week
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Milonguerita's Weight History
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