Weigh In record (no journal entry) for 13 April 2024
|
78.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 24.11g | Prot: 26.91g | Carbs: 50.96g.
Breakfast: Melitta Café sem Açúcar , Pullman Pão de Forma, Walmart Queijo Mussarela, Ovo Mexido. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa albuquerque123's Weight History
|