Weigh In record (no journal entry) for 17 June 2015
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.83g | Prot: 131.89g | Carbs: 90.19g.
Breakfast: Westminster Pfefferminze Tee, Milbona H-Milch 3,5% Fett, Kaffee, ESN Iso-Whey Hardcore Vanilla, Aldi Maelkebotte, Gut & Günstig Süßstoff Tabletten, Seeberger Leinsamen, Zimt, Ei. Lunch: Drink Soja So Lecker Bio Natur Soja Drink, Gut & Günstig Süßstoff Tabletten, Kaffee, ESN Iso-Whey Hardcore Vanilla, Drink Soja So Lecker Bio Natur Soja Drink, Seeberger Leinsamen, Heidelbeeren (Ungesüßt, Gefroren), Aldi Haferflocken, Erdbeeren. Dinner: Vitalis Magnesium 375 Mg, Rote Paprika, Harzinger Käse, Krone Fisch Forellen-Filets, Iglo 8 Kräuter, Schwarzer Pfeffer, Sojasoße (Tamari), Edeka Natives Olivenöl Extra, Zwiebeln, Jonas Rote Linsen. Snacks/Other: ESN Iso-Whey Hardcore Vanilla, Milbona H-Milch 3,5% Fett, Gut & Günstig Süßstoff Tabletten, Kaffee, Drink Soja So Lecker Bio Natur Soja Drink, Kaffee, Gut & Günstig Süßstoff Tabletten. more...
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2005 kcal
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Exercise:
Treadmill - 37 minutes, Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 13 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Meine Waage spinnt - das erste Mal hat sie 56,5 angezeigt :-/
17 Jun 15 by member: christelRock
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christelRock's Weight History
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