Weigh In record (no journal entry) for 13 April 2024
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101.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.03g | Prot: 19.18g | Carbs: 134.56g.
Dinner: Marul, OSES Lavaş, Komagene Çiğ Köfte. more...
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Losing 0.6 kg a Week
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TradeMustafa's Weight History
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