Weigh In record (no journal entry) for 13 April 2024
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 68.29g | Prot: 57.55g | Carbs: 63.83g.
Breakfast: Галичина Вершки 33%, Незбиране молоко. Lunch: Ленивые вареники, Селянське Масло Сливочное 73%. Dinner: Люкс Хліб Тостовий, Gusto Бургер Соус, Алан Сосиски Сливочные. more...
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Losing 3.7 kg a Week
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