Weigh In record (no journal entry) for 13 April 2024
|
44.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2701 kcal
|
Fat: 82.24g | Prot: 76.09g | Carbs: 423.22g.
Breakfast: Biedronka Serek Proteinowy ze Skyrem, Яблоко. Lunch: Morliny Kiełbasa z Piersi Kurczaka, Biedronka Chleb Pszenno-Żytni. Dinner: Яблоко, Vifon Zupa Błyskawiczna z Kluskami Ryżowymi. Snacks/Other: Панеттоне, Schogetten Alpine Milk Chocolate, Magnetic Ptasie Mleczko Truskawkowe , Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misiaa09's Weight History
|