Weigh In record (no journal entry) for 13 April 2024
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 91.49g | Prot: 184.50g | Carbs: 333.57g.
Lunch: Aldi Geröstete Mandeln, Banane, Edeka My Veggie Bourbon-Vanille, Nutri Plus 6K Protein Coconut, Alpro Plant Protein, Gut & Günstig Haferflocken. Dinner: REWE Beste Wahl Kidney Bohnen, Edeka Tofu Classic, Edeka Fusilli, Aldi Blattsalat Mix, Alnatura Sojaschnetzel, Gut & Günstig Salsa Sauce, Alesto Salatkerne Mix. Snacks/Other: Banane, Bio Leinöl, Bellasan Pflanzencreme, Äpfel, BioBio Rote Bete Saft, IronMaxx Vegan 30 High Protein Bar Peanut Flavour. more...
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Losing 0.9 kg a Week
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Frommaplestreet's Weight History
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