Weigh In record (no journal entry) for 13 April 2024
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 80.01g | Prot: 74.82g | Carbs: 122.09g.
Breakfast: Лаваш Армянский, Хохланд Творожный Сыр, Авокадо Авокадо, Форель Слабосоленая. Lunch: Пицца Фабрика Солянка. Snacks/Other: Яблоко, Банан. more...
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Losing 0.3 kg a Week
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