fannyworld's Journal, 13 Apr 24

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Weigh In record (no journal entry) for 13 April 2024

74.5 kg Lost so far: 13.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

1779 kcal

Fat: 62.37g | Prot: 61.99g | Carbs: 232.21g. Breakfast: Холодный Кофе со Сливками и Сахаром, Чудо Творожок 2 Слоя Персик-Груша, Макфа Макароны с Яйцом. Lunch: Банан, ТВХ Лепешка Тандырная, Зеленый Борщ. Dinner: Ростик'c - KFC Стрипсы, Салат с кукурузой. Snacks/Other: Светаево Пломбир Крем-Брюле, Светаево Пломбир Черника. more...

2049 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fannyworld's Journal, 13 Apr 24

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fannyworld's Weight History