Weigh In record (no journal entry) for 13 April 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 60.88g | Prot: 162.26g | Carbs: 224.32g.
Breakfast: Nueces, Canela, Piña, Supermaxi Yogurt Griego, Clara de Huevo, Huevo Cocido, Pan Masa Madre. Lunch: Maní, Banano, Canela, Pacari Cacao Nibs, Nueces, Supermaxi Avena en Hojuelas, Supermaxi Yogurt Griego, Fresas, Manzana Verde, Piña. Dinner: Pechuga de Pollo a la Plancha, Pimientos Verdes, Tomates, Real Atún en Aceite, Aguacate. Snacks/Other: Real Atún en Aceite. more...
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Gaining 0.1 kg a Week
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Anthony2097's Weight History
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