Weigh In record (no journal entry) for 13 April 2024
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112.1 kg
Lost so far: 9.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 52.10g | Prot: 51.12g | Carbs: 77.81g.
Breakfast: Кофе с Молоком, Bootybar High Protein Bar Crunch Pistachio & Salted Caramel. Lunch: Теремок Котлета Домашняя, Теремок Лапша Куриная с Фрикадельками, Теремок Капуста с Яйцом. Snacks/Other: Carte Noire Кофе Vanilla Latte, Milky Way Шоколадный Батончик. more...
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Losing 6.3 kg a Week
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