Weigh In record (no journal entry) for 13 April 2024
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55.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 55.42g | Prot: 70.40g | Carbs: 212.41g.
Breakfast: Arachidi, Albume d'uovo, Morato American Bagel. Lunch: Mela, Exquisa Formaggio Fresco Cremoso Classico, Zucchine, Salmone Norvegese Affumicato, Conad Gnocchi di Patate. Dinner: Semifreddo, Bofrost Maxi Arancino Classico. Snacks/Other: Crik Crok Patatine , Perfetti Lupo Alberto, Enervit Barretta Proteica Cioccolato e Cocco. more...
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Losing 0.2 kg a Week
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