Weigh In record (no journal entry) for 13 April 2024
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 22.11g | Prot: 36.04g | Carbs: 29.98g.
Breakfast: Грейпфрут, Творог 9%. Lunch: Яйцо, Огурец, Грейпфрут, Помидоры. more...
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Losing 1.3 kg a Week
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baikal2508's Weight History
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