Weigh In record (no journal entry) for 13 April 2024
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85 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3341 kcal
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Fat: 198.85g | Prot: 195.28g | Carbs: 193.20g.
Breakfast: Kornbrot, Grischuna Minipic, Kürbiskernbrötchen, Isey Skyr Apple Cinnamon. Lunch: Emmi High Protein Pudding Choco, Gekochtes Ei, Betty Bossi Nüsslisalat, Champignons, Bell Spare Ribs, Karotten. Snacks/Other: Kornbrot, Grischuna Minipic, ültje Linsen Crackets. more...
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Gaining 1.4 kg a Week
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