Weigh In record (no journal entry) for 13 April 2024
|
64.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 42.85g | Prot: 115.79g | Carbs: 82.47g.
Breakfast: Черная Смородина, Полевское Творог Деревенский 5%. Lunch: Куриное Филе, Лук, Болгарский Перец, Нут. Dinner: Магнит Апельсин, Яйцо Куриное, Магнит Сыр Маасдам. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eka-pavlova's Weight History
|