Weigh In record (no journal entry) for 13 April 2024
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79.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 107.85g | Prot: 192.52g | Carbs: 260.22g.
Breakfast: Ягодка Голубика, Wawel Czekolada Gorzka 100%, Osm Hajnówka Twaróg Hajnowski Chudy, Bakalland Orzechy Laskowe, Coffee Flat White, Калоризатор Груша Конференция. Lunch: Sokołów Stek z Antrykotu, Auchan Warzywa na Patelnię. Dinner: Kikkoman Sos Sojowy, Milka Czekolada Mleczna, Калоризатор Помидор, Квлоризатор Огурец, Vital Fresh Kiełki Fasoli Mung, Auchan Mix Sałat Łagodny, Biedronka Awokado Hass, Jawo Uszka z Mięsem. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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