Weigh In record (no journal entry) for 13 April 2024
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.55g | Prot: 16.11g | Carbs: 83.23g.
Lunch: 소고기김밥. Dinner: 아티제블랑제리 치즈롤. Snacks/Other: 가나 가나 에어, 라라스윗 초코렛 아이스크림. more...
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Gaining 0.7 kg a Week
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