Weigh In record (no journal entry) for 13 April 2024
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70 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 22.60g | Prot: 64.29g | Carbs: 129.87g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Kaffee, Milbona Milch 1,5% Laktosefrei, Kaffee, Dulano Geflügel-Salami, Gut & Günstig Gemischte Brötchen. Lunch: Frosta Bami Goreng. more...
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Gaining 3.5 kg a Week
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C.Schelli's Weight History
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