Weigh In record (no journal entry) for 17 June 2015
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.14g | Prot: 38.30g | Carbs: 205.47g.
Breakfast: Halk Ekmek Altın Çörek, Haşlanmış Yumurta, Domatesler, İçim Süzme Peynir, Ceviz, Tam Buğday Ekmeği. Lunch: Yeşil Erik, Kayısı, Tatlı Kiraz, Leblebi, Kuru Kayısı, Kuru İncir. Dinner: Karpuz, Krep (Kuru Karışım). more...
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3018 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 44.5 kg a Week
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kubra9393kubra's Weight History
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