Weigh In record (no journal entry) for 13 April 2024
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74.2 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 43.24g | Prot: 71.00g | Carbs: 8.52g.
Breakfast: 肉燥. Dinner: 滷味. more...
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Gaining 0.2 kg a Week
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