Weigh In record (no journal entry) for 12 April 2024
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66.3 kg
Lost so far: 39.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 6.34g | Prot: 28.28g | Carbs: 61.94g.
Breakfast: Café com Açúcar, Hortifruti Goiaba Vermelha. Lunch: Patinho, Cenouras Cozidas, Repolho Refogado, Abóbora Refogada. Dinner: Copacol Peito de Frango Cozido Temperado, Seven Boys Pão de Forma. Snacks/Other: Yoki Pipoca (sem Óleo), Verde Campo Iogurte Natural Lacfree , Morangos Congelados, Banana Nanica. more...
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Losing 0.6 kg a Week
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Carolziinha1's Weight History
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