Weigh In record (no journal entry) for 10 April 2024
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53.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 39.95g | Prot: 173.02g | Carbs: 86.37g.
Lunch: Elle & Vire Carré Frais 0%, Noix de Cajou, Saumon, Florette Choux Rouge, Haricots Rouges (en Conserve), Filet de Poulet. Dinner: Bulk Powders Powdered Peanut Butter, Graines de Chia Séchées, Carrefour Asperges Vertes, Auchan Viande Hachée Pur Bœuf 5%, Yoplait Skyr 0%, Tomates. Snacks/Other: Yoplait Skyr 0%, Nu3 Vegan Protein 3K, Graines de Chia Séchées, Pamplemousse (Rose et Rouge), Alpro Lait Vanille Amande. more...
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Gaining 0.9 kg a Week
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