|
voltando a dieta depois de descobrir um hipotireoidismo
|
67 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 20.93g | Prot: 36.28g | Carbs: 212.21g.
Breakfast: Morangos, Italac Doce de Leite, Da Terrinha Tapioca. Lunch: Batata Doce Cozida, Feijão Carioca, Arroz Branco (Cozido). Dinner: Nissin Cup Noodles Galinha Caipira Picante . Snacks/Other: Nescau Achocolatado, Leite (Leite Integral). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafa Ogino's Weight History
|