Weigh In record (no journal entry) for 12 April 2024
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 46.53g | Prot: 156.77g | Carbs: 337.92g.
Breakfast: LAR Filezinho de Frango (Sassami), Elegê Requeijão Cremoso Light, Bauducco Pão 36% Integral . Lunch: LAR Filezinho de Frango (Sassami), Urbano Massa de Arroz Penne. Afternoon Tea: Quaker Aveia em Flocos, Banana Prata, Molico Leite Desnatado, BeijuBom Massa Pronta para Tapioca, Ovo Mexido. Dinner: LAR Filezinho de Frango (Sassami), Urbano Massa de Arroz Penne. more...
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Gaining 0.1 kg a Week
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Dionata Gomes's Weight History
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