Weigh In record (no journal entry) for 24 April 2017
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 76.39g | Prot: 38.47g | Carbs: 239.87g.
Breakfast: Tatlı veya Bitter Çikolata. Lunch: Ev Kızartması. Dinner: Tam Buğday Ekmeği, Etli Biber Dolması, Yoğurtlu Makarna. Snacks/Other: Danone Activia Çilek Keyfi, Çilekli Dondurma, Meyveli Kek, Elma. more...
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