Weigh In record (no journal entry) for 12 April 2024
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101.8 kg
Lost so far: 5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 25.47g | Prot: 29.66g | Carbs: 167.52g.
Lunch: Scala Requeijão Cremoso Light, La Violetera Azeitonas Verdes, Vilma Macarrão Integral Parafuso. Dinner: Scala Requeijão Cremoso Light, La Violetera Azeitonas Verdes, Vilma Macarrão Integral Parafuso. Snacks/Other: Roots To Go Chips de Banana com Canela , Hortifruti Mamão Formosa. more...
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Losing 0.7 kg a Week
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Jhessicacardosok's Weight History
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