Weigh In record (no journal entry) for 16 June 2015
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 8.84g | Prot: 20.23g | Carbs: 102.25g.
Breakfast: Нежный Йогурт (с Соком Абрикоса и Манго) 5%. Lunch: Компот из Яблок.(Школа), Рассольник. Dinner: Кефир Обезжиренный, Русский Дар Квас. more...
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Losing 1.0 kg a Week
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Кефир Мандариновна's Weight History
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