Weigh In record (no journal entry) for 12 April 2024
|
113 kg
Lost so far: 8.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 70.97g | Prot: 59.00g | Carbs: 96.47g.
Lunch: Теремок Блин с Капустой и Яйцом, Теремок Суп Гороховый с Копчёностями . Dinner: Картофель Отварной, Сельдь Соленая. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|