Weigh In record (no journal entry) for 12 April 2024
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 29.07g | Prot: 19.28g | Carbs: 117.51g.
Breakfast: Türk Kahvesi. Dinner: Migros Kazandibi, Patates Salatası, Krem Halinde Domates Çorbası (Süt ile Hazırlanmış). more...
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Losing 0.8 kg a Week
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_dilekistan_'s Weight History
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