Weigh In record (no journal entry) for 12 April 2024
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115.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 28.31g | Prot: 17.11g | Carbs: 80.36g.
Breakfast: не Молоко Напиток Миндальный. Lunch: Роллы. Snacks/Other: Hochland Сыр Плавленный Сливочный в Треугольниках, ВкусВилл Хашбраун с Сыром и Зеленью. more...
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Losing 0.7 kg a Week
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