Weigh In record (no journal entry) for 12 April 2024
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63.5 kg
Lost so far: 7.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 50.90g | Prot: 69.96g | Carbs: 195.40g.
Breakfast: Kiwi, Lidl Flocons d’avoine Complets, Lidl Fromage Blanc 0%, Sirop d'Erable, Cacao en Poudre (Non Sucré), Café. Lunch: Mille Feuille, Planet Sushi Maki Avocat Cheese, Planet Sushi California Thon Cuit, Eat Sushi Salade de Choux Japonais, Suzi Wan Sauce Soja Sucrée . Dinner: Andros Compote, Yaourt Nature (Lait Écrémé), Carrefour Bacon Fume, Leader Price Ail et Fines Herbes , Courgette, Carottes. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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