Weigh In record (no journal entry) for 12 April 2024
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 22.23g | Prot: 26.32g | Carbs: 28.61g.
Breakfast: Капучино на Миндальном Молоке, СибХлеб Хлеб Зерна и Злаки, Вареное Яйцо, Аквафиш Семга Слабосоленая, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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