Weigh In record (no journal entry) for 12 April 2024
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99.6 kg
Lost so far: 4.7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.49g | Prot: 18.72g | Carbs: 51.47g.
Breakfast: Ehrmann Alpenland, Красный Октябрь Какао Порошок Золотой Ярлык, Яйцо (Целое), Ашан Рисовая Мука, Morrisons Special Mixed Vegetables. more...
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Losing 20.3 kg a Week
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chyntova14.88's Weight History
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