Weigh In record (no journal entry) for 12 April 2024
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 77.66g | Prot: 96.94g | Carbs: 72.66g.
Breakfast: Kacang Panggang, Telur Ceplok, Rendang. Lunch: Sayur Campuran, Semur Daging. Dinner: Mie Gacoan Udang Keju. more...
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Losing 8.4 kg a Week
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Khittah dea's Weight History
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