Weigh In record (no journal entry) for 12 April 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 11.97g | Prot: 29.57g | Carbs: 106.30g.
Lunch: 멘보샤, 고기와 또는 새우넣은 야채와 월남쌈, 월남쌈, 고기만두. Dinner: 홈플러스 듀럼밀 마카로니. more...
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Losing 3.5 kg a Week
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love230925's Weight History
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