Weigh In record (no journal entry) for 12 April 2024
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71.7 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 15.56g | Prot: 23.35g | Carbs: 27.49g.
Breakfast: ВкусВилл Сырники с Абрикосовой Начинкой, Кофе с Молоком, Solab Коллаген. more...
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Gaining 1.9 kg a Week
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alperka87's Weight History
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