Weigh In record (no journal entry) for 12 April 2024
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 10.70g | Prot: 21.92g | Carbs: 60.80g.
Breakfast: Haribo Schlümpfe, Haribo Baiser Eier, Manner Haselnuss Mignon, Gut & Günstig High Protein Schoko Pudding. more...
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Gaining 2.8 kg a Week
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