Weigh In record (no journal entry) for 12 April 2024
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116.2 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 33.70g | Prot: 42.74g | Carbs: 104.40g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Appel, AH Boterhamworst, Wit Brood, Becel Light. Dinner: AH Maaltijdsalade Gegrilde Kip. more...
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steady weight
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Commodoortje's Weight History
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