Weigh In record (no journal entry) for 12 April 2024
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44.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 39.73g | Prot: 79.76g | Carbs: 136.01g.
Lunch: 샌드위치, 군만두, 삼립 쓱닭쓱닭 블랙페퍼, 삶은 계란흰자. Dinner: 양꼬치, 롯데 칠성사이다 (355ml), 꿔바로우. Snacks/Other: 쿠키, 떡, 파리바게트 에그타르트. more...
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Gaining 2.8 kg a Week
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