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megatucf
Journal
16 Jun 15
megatucf's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
72.9 kg
Lost so far:
7.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
1456 kcal
Fat: 60.00g | Prot: 57.00g | Carbs: 143.50g.
Breakfast:
Mars Milky Way (Minis).
Lunch:
Lay's Salt & Vinegar Potato Chips, Subway Chipotle Southwest Sauce, Subway 6" Turkey Breast.
Dinner:
Whole Foods Market Curry Chicken Salad, Publix Mini Croissant.
Snacks/Other:
Vodka, Publix Chili Lime Hummus, New York Style Red Hot Chili Pepper Pita Chips.
more...
1788 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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megatucf's Weight History
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