Weigh In record (no journal entry) for 12 April 2024
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68.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 22.35g | Prot: 9.60g | Carbs: 15.30g.
Breakfast: Ариант Колбаса Желированная, Первый Хлебокомбинат Батон Фёдоровский. more...
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Losing 0.5 kg a Week
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Ольга Рамильевна's Weight History
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