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31,8 % de gordura corporal.
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 90.33g | Prot: 98.51g | Carbs: 177.46g.
Breakfast: Egg. Lunch: Meat, Spaghetti with Meat Sauce (Entree). Dinner: Vegetable Soup, Dried Whole Sesame Seeds, Flaxseed Seeds, Meat. Snacks/Other: Guava Shell in Heavy Syrup (Canned), Carob House Alfarroba com Coco, Essential Collagen Skin, Whole Wheat Cake with Fruit and Nuts without Icing, Ener-G Foods Light Tapioca Loaf, Spectrum Chia Seeds, Peanut Butter. more...
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2672 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 30 minutes, Weight Training (moderate) - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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