Weigh In record (no journal entry) for 12 April 2024
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 44.55g | Prot: 30.16g | Carbs: 71.28g.
Breakfast: 크라운 참크래커. Lunch: 육회비빔밥. Dinner: 파리바게트 발효버터 소금빵. Snacks/Other: 라라스윗 옥수수, 봉봉제과점 말차스콘. more...
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Gaining 4.9 kg a Week
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